Thursday, February 14, 2008

Wasabi Tuna

Since I will be in Amsterdam tomorrow and not near a computer, this is the first addition of Foodie Thursday!

Wasabi Soy Almond Tuna:
1 piece of sushi grade tuna per person
1 oz. chopped Wasabi Soy Almonds per tuna steak (I used my mini cuisinart)
2 tbsp. EV olive oil
1 tbsp. butter
salt, pepper & soy sauce
*Very Teriyaki
  • Heat a non-stick pan over med-high heat add oil and butter
  • While the pan is heating salt & pepper tuna steaks then add a little soy sauce to each side
  • In a pie tin spread out the chopped almonds coat both sides of the tuna with the almonds
  • Cook tuna to your liking 60 second to 2.5 minutes on each side
  • *Once the tuna is done to your liking while it rests drizzle warmed Soy Veah (SP?) Very Teriyaki. You don't have to do this step, but it made for a great complement to the almonds!

I served the tuna with Edamame and whole grain sesame rice

I don't know what's up with blogspot, but I can't spell check or upload pictures right now. I wanted to put a picture of the almonds. I guess I'll just try and add it when I get back. The brand of Almonds I used was Blue Diamond (I found them at Target Super Store.)

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